Food allergies are so common nowadays that about one in thirteen kids suffers from at least one type. Because of that, trick-or-treating can be a let down for kids who have these allergies since there are so many candies they won’t be able to enjoy.

But there’s a solution for that:

The Teal Pumpkin Project started so that all kids can have the best night on Halloween. We think it’s a wonderful initiative and it deserves all the attention it can get!

“You only live once, but if you do it right, once is enough.” - Mae West

What Is the Teal Pumpkin Project

The Teal Pumpkin Project is meant to include all kids during trick-or-treating!
The Teal Pumpkin Project is meant to include all kids during trick-or-treating! Image source: Simple Swaps

It all started with the Food Allergy Company of East Tennessee and it’s a project which envisions to have all children enjoying Halloween night and trick-or-treating! The project quickly spread beyond Tennessee and all over the country. It even was launched as a national campaign in 2014 by Food Allergy Research & Education (FARE) and by 2015 the project had already gone international with 14 countries participating!

It’s definitely a project that deserves the recognition and we want to help it keep happening! In order for that to happen, people need to understand how it works, right?

Let people know you're a part of the project with a friendly face on a teal pumpkin!
Let people know you’re a part of the project with a friendly face on a teal pumpkin! Image source: Food Allergy

Here we go…

Many kids suffer from some kind of food allergy, such as:

  • Peanut allergy
  • Celiac disease
  • Lactose intolerance
  • Egg allergy

And as we all know very well, most candies given out on Halloween have at least one of those items.

Giving out non-candy treats is the soul of this project!
Giving out non-candy treats is the soul of this project! Image source: Jennifer Perkins

So, how can kids with food restrictions have fun on Halloween?

This is where the project comes to action! The idea is that instead of giving candies, householders give out Halloween-themed items.

Those can include:

  • Vampire fangs
  • Glow-in-the-dark sticks
  • Spider rings
  • Noisemakers

Of course, these are just a couple of ideas; you can add a lot more options for treats! Isn’t it so heart-warming that people take these kind of initiatives? I simply love it!

You don't need an actual pumpkin, just a representation of it will do the job!
You don’t need an actual pumpkin, just a representation of it will do the job! Image source: Jennifer Perkins

Another important question…

How can people know you’re participating in the project?

Here’s where the actual teal pumpkin shows up! The householders taking part in the project place a painted teal pumpkin in front of their house as a sign that they’re offering non-candy treats for the kids. It’s that simple!

How to Make a Teal Pumpkin

So easy to make your own teal pumpkin!
So easy to make your own teal pumpkin! Image source: Chron

If at any point you were asking yourself why teal is the color used, well, it’s because for over 20 years this color has been used to raise awareness of this food allergy condition! It’s only fair that we keep the tradition and keep raising awareness about it!

You can actually find teal pumpkins for sale, but we love a good craft and this is just so easy to make! It’ll be even easier if you already have a real pumpkin in your home decor for fall, that way you can just purchase teal acrylic paint or spray paint and paint your pumpkin! And that’s it!

There’s also the option of decorating your teal pumpkin, here are some ideas:

Leave an open teal pumpkin outside with all sorts of non-candy treats!
Leave an open teal pumpkin outside with all sorts of non-candy treats! Image source: White House Black Shutters
Add some turquoise sparkle onto your pumpkin for a beautiful decor piece!
Add some turquoise sparkle onto your pumpkin for a beautiful decor piece! Image source: Dans Le Lakehouse
Use a globe to decorate as a pumpkin and make it unique!
Use a globe to decorate as a pumpkin and make it unique! Image source: DIY Network

What do you think about this project? I’m really glad it’s spreading all around the globe and let’s keep it teal...er, I mean, real: food allergy is a serious cause and it deserves recognition! Help people be aware of the situation and share the Teal Pumpkin Project idea with your friends and family, this is part of small actions that make a big difference. Let’s be a part of it together!

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